Saturday, July 16, 2011

Simple Healthy Dish: Summer Bean Salad

Very easy and healthy dish, can be made quickly with simple ingredients. Perfect for summer time.


Summer Bean Salad
Ingredients
1/2 cup of garbanzo beans
1/2 cup of red kidney beans
1/4 cup of red onions
1/4 cup of cilantro
1/4 cup of tomatoes
1-2 tablespoons of lime juice
1/2 cup of corn
Salt to taste
Pepper to taste
Olive oil
Directions
•Drain the garbanzo beans, corn and chick peas, if using cans.
•Coarsely chop the cilantro, onions and tomatoes and place in a bowl.
•Add the garbanzo beans, corn and chick peas.
•Add olive oil, salt, pepper and the juice of about half a lime.
•Enjoy!

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